"We are here to emulate and teach respect, acceptance, and teamwork to all that walk through the doors."
"Self Defense is defense against self"
Please call for private instruction and one of our teachers will accommodate, 904 699 9400
Pro Style MMA 11-1 Weekdays
Strength and Conditioning w/ J @ 530 pm Weekdays
Boxing Sat 3pm
Jiu Jitsu Tuesdays, Thursdays at 7 pm Sat at 1pm
Kids Jiu Jitsu Saturday at 12pm
Yoga W/ Jessi Elliot @ 4pm Tuesdays
Muay Thai Kickboxing w/ Andrew Perry @ 6 pm Mondays and Thursdays.
Yoga w/Sebastian Towell @ 11am Sunday